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Category Archives: Slow-Cooker

Coconut Curry Chicken – In the Crock Pot

I am a sucker for curry. I love all kinds. There’s something lovely about the warm aroma, sweet and spicy flavors, and the way the rice soaks up the amazing sauce. I recently made this version for some friends, and it was a hit.cocount curry chicken

The Ingredients:

  • 2 lbs boneless, skinless chicken breasts, cut into chunks (you can also use thighs)
  • 5 large carrots, peeled and chopped
  •  1 medium onion, peeled and quartered
  • 2 cloves of garlic, peeled
  • 1 large bell pepper, seeded and chopped (actually this time I used a handful of the sweet mini peppers — a mixture of red, orange and yellow)
  • 1 (5 oz) can of tomato paste
  • 1 (14 oz) can of coconut milk
  • 1.5 teaspoon salt
  • 1 Tablespoon curry powder
  • 1 Tablespoon garam masala
  • 1 jalapeño (seeded and halved) OR 1 teaspoon crushed red pepper flakes
  • 2 Tablespoons water
  • 1.5 Tablespoons cornstarch

The Instructions

  • Coat your crock pot with a cooking spray (like Pam)
  • Place the chicken and carrots at the bottom of the crock pot
  • Take all of the other ingredients (except for the cornstarch and water) and put them in your food processor until it is mostly smooth.
  • Pour sauce over the chicken and carrots in the crock pot and stir
  • Cover, cook on low for 6 hours
  • About an hour before it’s done, mix the cornstarch in the water, then add the mixture to the crock pot and stir well.

Serve over rice and enjoy! Garnish with fresh cilantro if you have it.

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Crock Pot Teriyaki Chicken

teriyaki chickenThis recipe was so easy and delicious! I rarely like what comes out of the crock pot, so rest assured that any crock pot recipes that make it onto this blog are legitimately GOOD.

The Ingredients:

  • 4-5 chicken breasts (approximately 3 pounds)
  • 1.5 cups water
  • 1 cup brown sugar
  • 1/2 cup soy sauce (I used reduced sodium)
  • 1 teaspoon garlic powder
  • 1 teaspoon sesame oil
  • 3 Tablespoons cornstarch + 4 Tablespoons cold water

The Instructions:

  • Spray the inside of your crock pot with cooking spray.
  • Place chicken breasts into crock pot. I had a huge bag of frozen chicken from Costco, and I just rinsed off the protective ice glaze, but the chicken was largely still frozen. It was fine.
  • In a separate bowl combine 1.5 cups water, 1 cup brown sugar, 1/2 cup soy sauce, 1 teaspoon garlic powder and 1 teaspoon sesame oil.
  • Stir sauce to combine, and then pour on top of the chicken and cover the crock pot.
  • Cook on high for 4 hours or on low for 7 hours.
  • When the chicken is cooked and shreddable (I did this at the 4 hour mark while cooking on high), remove from crock pot and pull it apart.
  • Meanwhile, strain the bits from the sauce in the pot. I used a ladle and a strainer and kept scooping until it was mostly clean. You don’t HAVE to do this, but my kids would probably complain that there were pieces in their sauce.
  • Mix together the cornstarch and cold water, then add to crock pot.
  • Return the chicken to the pot. I shredded mine quite a bit, again thinking about small mouths eating dinner. Plus, it gets saucy and delicious.
  • Cover the crock pot and cook for an additional 30 minutes.

I served this over white rice and with a side of sautéd edamame and broccoli (yum).

Slow-Cooker: Chicken and Bean Tacos

After I have had a very long day at work, it’s a glorious feeling to walk through the door and smell dinner being cooked. In my house, the only way THAT will happen is if I have something going in the slow-cooker. I  love my husband, but unless you want him to make you a simple quesadilla, dinner’s not going to be ready and waiting.

The Ingredients

  • 1 1/4 pounds boneless, skinless chicken thighs (about 6)
  • 3 T taco seasoning mix
  • 1 can (4 1/2 oz) chopped green chiles, undrained (omit if you’re not a fan)
  • 1 can (8 oz) tomato sauce
  • 1 t ground cumin
  • 1 t crushed coriander seed
  • 1 can (9oz) beans – I like to do black beans, but you can also use cannellini, butter or pinto beans
  • Taco shells or tortillas
  • Desired toppings, like shredded cheese, sour cream, salsa, lettuce, etc

The Instructions

1. Place the chicken in your slow cooker (3 1/2 – 4 quart size). Sprinkle with taco seasoning mix and top with green chiles.
2. Mix tomato sauce, cumin and coriander in a bowl and then pour over chicken.
3. Top with beans.
4. Cover and cook on low for 7 to 8 hours.
5. Shred chicken in cooker and mix with beans.
6. Serve as you like! Soft tortillas or crunchy – or even with chips like nachos.

It’s really SO easy and very delicious.